Contents

What is Melanin Hair Care? What is its effect on the skin?

What is melanin and what is its effect on the skin? What causes melanin deficiency and excess? We explain step by step.

When it comes to skin care, the lack or excess of melanin also comes into play. In this article, “What is melanin?” While answering the question, we explain how melanin deficiency is eliminated, which foods contain melanin, and what causes melanin excess.

What is Melanin Hair Care? Why Does It Decrease? What happens in excess?

Melanin is the pigment that gives color to the skin, hair and iris of the eye. Melanin also protects the skin against UV rays. Studies have shown that increasing melanin in the body can be effective in reducing the likelihood of developing skin cancer. Therefore, it is thought that increasing melanin in the body may be beneficial, but it is also said that more scientific research is needed on this subject.

The excess of melanin pigment in a certain area of the skin can manifest itself as skin spots. For example, when we get sunburned, our body produces more melanin pigment to protect itself and we get tanned, even more so sunspots can appear. In the absence of melanin, skin discoloration may occur. For example, graying of hair is caused by the reduction of melanin pigment in the hair. In fact, albinism, which is a genetic disease, occurs as a result of the skin producing less melanin.

What Foods Have the Most Melanin?

Since melanin is so effective on skin and body health, increasing melanin is also considered important by some. The importance of the foods we consume is of great importance, especially in order to increase the effect of melanin hair care. At this point, which foods contain the most melanin? the question comes up. Foods rich in melanin are as follows: