“Edema” is the common problem of all of us. A healthy life means an edema-free body. In this article, we describe the methods of removing edema from the body.

Get rid of your excess with edema teas! (Edema Relief Tea Recipes Guide)

– Honey, did you gain some weight?

– What to do there? Pay they pay!

You must have come across this dialogue somewhere. Or you have experienced it yourself. Are we overweight? Edema?

If you experience fluctuations in your weight and feel bloated all the time, you may have edema in your body.

Fortunately, it is possible to get rid of edema in a very short time with natural teas that help to relieve edema and lose weight. Weight loss teas are also recommended by dietitians and nutritionists to support many diet programs.

Teas that relieve edema and relieve swelling, accelerate metabolism and blood circulation, helping to remove excess fluid accumulated in the body.

So how do we get to these teas?

You can prepare it very practically and quickly at home with the materials you already have in your kitchen and some of which you can obtain from herbalists.

Of course, while consuming these healthy edema teas, it is useful to listen to what the experts say: Limit it to 2 cups a day and consume it with 3 liters of water during the day.

The recipes that we will give in the continuation of our article are not recommended for those who have health problems, pregnant and lactating mothers.

THE SECRET OF THE RECIPE OF EDGE BREAKING TEA

Boil, brew…

In fact, this secret applies to all edema-reducing teas. It is a well-known mistake to boil the ingredients on the stove after bringing them together. Boiling reduces the nutritional value of healthy ingredients. For this reason, you should definitely brew your edema-relieving teas for an average of 10-15 minutes.

It is also very important to choose the right and healthy ingredients in preparing edema teas. Obtain the materials you will use from reliable herbalists or choose the ones with closed packaging. Avoid herbal products for which you do not know the place of manufacture, expiration date and storage conditions.

REDUCED TEA RECIPES

Fennel Tea

Materials

1 tablespoon of rosemary

1 tablespoon of fennel

1 teaspoon anise

1 liter of water

Preparation of:

Infuse all ingredients in 1 liter of hot water for 15 minutes and strain. You can also use green tea instead of rosemary.

White Tea

Materials

1 red apple

1-2 sticks of cinnamon

1 teaspoon ground black pepper

3-4 dried cloves

2 bags of white tea

3 glasses of water

Preparation of:

Infuse all ingredients except white tea in 3 glasses of water for 15 minutes. Then add white tea, let it sit for 2-3 more minutes and strain.

Cherry Stalk Tea

Materials

1 pinch of cherry stalk

1 slice of lemon

3-4 sprigs of parsley

1 teaspoon of green tea

1 liter of water

Preparation of:

Infuse all ingredients in 1 liter of hot water for 15 minutes and strain.

Pineapple Tea

Materials

1 pineapple peel

½ green apple

½ lemon

1 stick of cinnamon

1 liter of water

Preparation of:

Infuse all ingredients in 1 liter of hot water for 15 minutes and strain.

Avocado Tea

Materials

1 tablespoon of avocado leaves

2 tablespoons of cherry stems

1 pinch of corn silk

1-2 slices of green apple

1 slice of lemon

1-2 sticks of cinnamon

1 liter of water

Preparation of:

Infuse avocado leaves, cherry stem and corn silk in 1 liter of hot water for 5 minutes and strain. Then add green apple and lemon slices to taste by adding cinnamon sticks.